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12:00 pm

Healthy Workplace Month – Lunch & Learn: Balancing Shift Work & Personal Life (MSH)

October 28, 2019 @ 12:00 pm - 1:00 pm
Hennick Family Wellness Gallery, 600 University Ave
Toronto, Ontario Canada
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Join us for Balancing Shift Work and Personal Life This seminar is designed to help you: Identify challenges of shiftwork lifestyle. Learn techniques for getting good quality sleep. Make the connection between nutrition, health and work performance; learn what to eat/not eat while working the night shift. Learn strategies for improving the quality of family […]

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