Events for January 18, 2021

Show off your Sinai Health spirit! We encourage you to celebrate “funday Monday” in your brightest work-appropriate attire and submit your photo to [email protected] (Note: please ensure your clothing is appropriate, depending on your position at work).

Boost your endorphins and test your wellness knowledge by completing our timed quiz! You will have one attempt at completing the quiz. Remember to enter your preferred email address to enter the draw.

Join us virtually for an easy to follow 30 minute wellness break that will include stretches and mindful meditation to help boost your physical and emotional wellbeing. See below for zoom details

Join us virtually for an easy to follow 30 minute wellness break that will include stretches and mindful meditation to help boost your physical and emotional well-being. See below for Zoom details. Link: https://sinaihealth.zoom.us/j/97058069935?pwd=Q0hBNHdEYXhrekZGeHE1aWlSZkNvQT09 Meeting ID: 970 5806 9935 Passcode: 075889

Wellness Lunch & Learn: Happy & Resilient – Join us over the lunch hour as we host Dr. Rumeet Billan, an award-winning, internationally recognized speaker, author and humanitarian. The session will discusses how happiness can be nurtured and will focus on the tools and strategies that cultivate happiness and builds resilience to thrive both personally and […]

Accessing Mental Health Support in our Community - Interactive Virtual Panel on Youth Mental Health Date: Monday January 18, 2021 Time: 2 p.m. - 3 p.m. Click here to RSVP  The youth mental health crisis goes well beyond Blue Monday. Toronto’s young people seek out support 365 days a year, often running into barriers in […]

Join us virtually for an easy to follow 30 minute wellness break that will include stretches and mindful meditation to help boost your physical and emotional well-being. See below for Zoom details. Link: https://sinaihealth.zoom.us/j/97058069935?pwd=Q0hBNHdEYXhrekZGeHE1aWlSZkNvQT09 Meeting ID: 970 5806 9935 Passcode: 075889