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8:30 am
Weekly Virtual Wellness Stretch Breaks
Weekly Virtual Wellness Stretch Breaks – Join us virtually every Wednesday for an easy to follow instructor led 20 minute wellness stretch break that will include various types of stretches (e.g. at your desk stretches, hands free yoga, dance elements) to boost your physical and emotional well-being. Sessions are for all fitness levels and can […]
Find out more »10:30 am
Weekly Virtual Wellness Stretch Breaks
Weekly Virtual Wellness Stretch Breaks – Join us virtually every Wednesday for an easy to follow instructor led 20 minute wellness stretch break that will include various types of stretches (e.g. at your desk stretches, hands free yoga, dance elements) to boost your physical and emotional well-being. Sessions are for all fitness levels and can […]
Find out more »2:30 pm
Weekly Virtual Wellness Stretch Breaks
Weekly Virtual Wellness Stretch Breaks – Join us virtually every Wednesday for an easy to follow instructor led 20 minute wellness stretch break that will include various types of stretches (e.g. at your desk stretches, hands free yoga, dance elements) to boost your physical and emotional well-being. Sessions are for all fitness levels and can […]
Find out more »6:30 pm
Wellness Thursday Trivia
On February 4 Workplace Wellness is launching "Wellness Thursday Trivia" get to know colleagues, boost your endorphins, test your knowledge and be eligible for prizes by joining our 30 minute virtual trivia sessions at 12:15 p.m. or 6:30 p.m. from work or remotely. Zoom details: https://sinaihealth.zoom.us/j/98264243173?pwd=ZFFjbHBBUFFFaVJXcFJrTU5zOEx6UT09 Meeting ID: 982 6424 3173 Passcode: 206940 Or Dial in at […]
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