Events for February 24, 2021

Weekly Virtual Wellness Stretch Breaks – Join us virtually every Wednesday for an easy to follow instructor led 20 minute wellness stretch break that will include various types of stretches (e.g. at your desk stretches, hands free yoga, dance elements) to boost your physical and emotional well-being. Sessions are for all fitness levels and can […]

Weekly Virtual Wellness Stretch Breaks – Join us virtually every Wednesday for an easy to follow instructor led 20 minute wellness stretch break that will include various types of stretches (e.g. at your desk stretches, hands free yoga, dance elements)  to boost your physical and emotional well-being. Sessions are for all fitness levels and can […]

Join Us in Celebrating Black History Month with Caribbean Beat Class! In collaboration with the Black History Month Committee, Workplace Wellness in collaboration with the Black History Month Committee would like to invite you in celebrating Black History Month by dancing to the Caribbean beat, a mid-day offering from work or home! Led by instructor […]