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Events for June 19, 2021

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11:00 am

Mat Pilates

June 19 @ 11:00 am - 12:00 pm

Controlled, mindful movements tone and lengthen in this full-body, breath-focused workout that combines core, cardio, balance, mobility, strength and flexibility all in one class. Open to all levels. Facilitated by Sweat and Tonic Email [email protected] to register.

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