Loading Events

Events for October 6, 2021

Events Search and Views Navigation

Event Views Navigation

12:00 pm

How to Look After Your Sleep, and Deal with Insomnia

October 6 @ 12:00 pm - 1:00 pm

This talk will cover practical methods of dealing with insomnia. People often struggle with sleep, more so during this pandemic. We will cover well researched methods of improving sleep, using Cognitive-Behaviour Therapy tools. Facilitated by Dr. Neil Levitsky, MD, FRCPC Psychiatrist Lecturer, University of Toronto, Staff psychiatrist, North York General Hospital October 6 @ 12:00 […]

Find out more »
+ Export Events