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12:00 pm

Workplace Wellness through Expressive Art & Mindfulness

October 7 @ 12:00 pm - 1:00 pm

Discover simple and creative, evidence-based techniques in coping with stress, depression and anxiety.   Facilitated by Colm Hogan is a certified Therapeutic Art Practitioner and Mindfulness Based Stress Reduction Facilitator. With a principle focus in mental health and workplace wellness, Colm has developed and supervised specialized. Join meeting<https://camh.webex.com/camh/j.php?MTID=md6f56bac786b03a6b832ba08faafac8c> More ways to join: Join from the […]

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