Loading Events

Events for November 23, 2021

Events Search and Views Navigation

Event Views Navigation

8:00 pm

Restorative Sleep Yoga 

November 23 @ 8:00 pm - 9:00 pm

A soothing practice to leave you calm, clear-headed and relaxed to help the body and mind prepare for a restful sleep. Some stretching to help relieve sensations of tension along with some longer held poses (between three to seven minutes) and breath work will all help you ease into a more calm and relaxed state. […]

Find out more »
+ Export Events