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Events for August 18, 2022

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12:00 pm

Exercise in Warmer Weather

August 18 @ 12:00 pm - 1:00 pm

You waited all winter for summer to arrive, dreaming of all the activities you could do if only the weather was nice. But now that warm weather has arrived, the extreme heat and humidity can make it difficult to spend any time outdoors—let alone exercise. While exercising in the heat is generally safe for most […]

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