Loading Events

Events for September 6, 2022

Events Search and Views Navigation

Event Views Navigation

3:15 pm

Mindful Breathing

September 6 @ 3:15 pm - 3:45 pm

Join a guided meditation session with Evonne Sullivan, a trauma-informed yoga and meditation teacher focusing on mental health and people and employee wellness. The format of this Mindful Breathing practice will be approximately as follows: an overview on using the breath in meditation – how it works, benefits and tips; and a 20-minute guided session […]

Find out more »
+ Export Events