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Events for November 24, 2022

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1:00 pm

Music Therapy

November 24 @ 1:00 pm - 2:00 pm

This session is designed to relieve stress and improve focus on relaxation in the workplace; to become more aware of thoughts and patterns; and to develop some positive coping methods using the breath and body to stay calm. We will use musical accompaniment and breathing techniques to tap into our subconscious and to alleviate any internal […]

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