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12:00 pm

HIIT | Hennick Bridgepoint

November 16, 2023 @ 12:00 pm - 12:30 pm
Hennick Bridgepoint Hospital – M.160 Main Floor Auditorium, 1 Bridgepoint Drive
Toronto, Ontario M4M 2B5 Canada
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Room M.160 Auditorium / Lecture Theatre A Short and sweet, this Tabata-style class will get you energized while elevating your heart rate. In this High-Intensity Interval Training (HIIT) class, we pack a ton of work into a short session, making the class more effective, quick and engaging than time on the treadmill. The class is […]

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