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12:00 pm

Pilates | Hennick Bridgepoint

November 17, 2023 @ 12:00 pm - 1:00 pm
Hennick Bridgepoint Hospital – M.160 Main Floor Auditorium, 1 Bridgepoint Drive
Toronto, Ontario M4M 2B5 Canada
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Room M.160 Auditorium / Lecture Theatre A Pilates unifies the mind, body and breath through a series of movements. This builds strength and flexibility, leading to better posture, breathing, and balance – mentally and physically. This class is suitable for all levels. Facilitated by Anne Chan Click here to register or email [email protected].    

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