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Calm for Mental Resilience in August

August 24 @ 1:00 pm - 1:30 pm

In this introductory session we will show you how to get the most out of your Calm experience with mental fitness tools. During this session, you will learn about the benefits of Calm and participate in a tour of the app. Find out how you can use Calm to increase mental resilience to better navigate life’s challenges.

Facilitated by Calm

Click the date and time below to register, or email [email protected]

If you have any specific questions about a health matter or think you may be suffering from a medical condition, you should consult your doctor or other healthcare provider. Please consult your doctor or other healthcare provider before beginning any new physical activity or health regimes. Sinai Health will not assume any liability for participation in this voluntary activity.