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Fall Back Into Health by Joining Us Outdoors – Full HIIT (MSH)
October 23, 2020 @ 12:10 pm - 12:50 pm
An event every week that begins at 12:10 pm on Friday, repeating until October 31, 2020
This October, Workplace Wellness is launching outdoor fitness classes for you to try out. Take a healthy break out of your day, get some fresh air and incorporate physical well-being into your daily routine to keep you feeling well and energetic.
Class: Full HIIT (High-Intensity Interval Training)
Date: Fridays on October 16, 23 and 30
Time: 12:10 – 12:50 p.m.
Location: McCaul Park, located outdoors behind the 60 Murray building
Discover making a positive impact on your overall well-being by trying out a class to help you flourish in the workplace!
Reminder: Please remember to bring your own mat, mask, water bottle and wear comfortable clothing – limit of up to 24 participants in each session and all participants will be required to be 6 feet apart. Classes are drop-in for Sinai Health employees, physicians, scientists and learners but you can also register by contacting [email protected].