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Pilates | Mount Sinai
June 23, 2023 @ 12:00 pm - 1:00 pm
600 University Ave., Room 18-257
Pilates unifies the mind, body and breath through series of movements. This builds strength and flexibility, leading to better posture, breathing, and balance – mentally and physically. This class is suitable for all levels.
Facilitated by Robin Styba
Click here to register, or email [email protected].
Disclaimer:
If you have any specific questions about a health matter or think you may have medical condition, you should consult your doctor or other health care provider. Please consult your doctor or other health care provider before beginning any new physical activity or health regimes. Sinai Health will not assume any liability for participation in this voluntary activity.