Yoga Flow

A 60-minute flow style class that focuses on movement and balance. Classes are prop free but if you have some blocks and a strap or household items that could be used in a similar way, have them handy. Suitable for all levels.

Facilitated by Anne Chan

Click the date and time below to register, or email [email protected].

Wednesday, June 7 at 4 to 5 p.m.

Disclaimer:
If you have any specific questions about a health matter or think you may have a medical condition, you should consult your doctor or other health care provider. Please consult your doctor or other health care provider before beginning any new physical activity or health regimes. Sinai Health will not assume any liability for participation in this voluntary activity.