Loading Events

Events for September 16, 2021

Events Search and Views Navigation

Event Views Navigation

12:30 pm

Stretch and Meditation

September 16 @ 12:30 pm - 1:00 pm

This class will start with some simple stretches to help relieve tension, followed by some breath work to help calm the nervous system. It will end with some time for quiet reflection and meditation. Find a quiet and safe space where you can take a comfortable seated position. All levels welcome. Facilitated by Anne Chan Click […]

Find out more »
+ Export Events