Loading Events

Events for September 22, 2022

Events Search and Views Navigation

Event Views Navigation

10:00 am

Guided Imagery – Nature Walk

September 22 @ 10:00 am - 10:30 am

Join trauma-informed yoga and meditation teacher, Evonne Sullivan, in a virtual Guided Imagery. This practice will take us through an overview on guided imagery and visualization – how it works, benefits and tips; and a 20-minute peaceful forest walk mediation, including breathing, sensory awareness, a short silent meditation, and meditation close. Facilitated by Evonne Sullivan […]

Find out more »
+ Export Events