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10:00 am
Stretch and Meditation
This class will start with some simple stretches to help relieve tension, followed by some breath work to help calm the nervous system. It will end with some time for quiet reflection and meditation. Find a quiet and safe space where you can take a comfortable seated position. All levels welcome. Facilitated by Anne Chan […]
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Systemic Bias and Racism Speaker Series Talk: The Good Mind: Haudenosaunee teachings of building peace through the lens of equality
Join us in conversation with Dr. Ed Connors who will speak about the Haudenosaunee teachings of the Good Mind approach to building peace through the lens of equality, the ‘isms’ that manifest from ‘othering’, and resources to support the practice of the Good Mind. Click the date and time below, or email [email protected] to register. […]
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