Events for February 23, 2024

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12:15 pm

HIIT | Hennick Bridgepoint

February 23 @ 12:15 pm - 12:45 pm
Hennick Bridgepoint Hospital – M.160 Main Floor Auditorium, 1 Bridgepoint Drive
Toronto, Ontario M4M 2B5 Canada + Google Map

Room 160 Auditorium/Lecture Theatre A Short and sweet, this Tabata-style class is energizing while elevating our heart rate. In this High-Intensity Interval Training (HIIT) class, we pack a ton of work into a short session, making the class more effective, quick and engaging than time on the treadmill. The class is divided into work and […]

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