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12:00 pm
TAHSN Fitness Class: Yoga-Pilates Fusion | Virtual
In collaboration with Toronto Academic Health Sciences Network (TASHN), we’re pleased to offer additional virtual exercise classes through the next couple of months. Classes are open to people at Sinai Health, CAMH, SickKids and UHN. When signing in, add your hospital to your name to help us track participation (e.g., Sarah – Hennick Bridgepoint); camera […]
Find out more »Yoga Flow | Hennick Bridgepoint
Room 10.103 Marian Walsh Auditorium A 60-minute flow style class that focuses on movement and balance. Classes are prop free but if you have some blocks and a strap or household items that could be used in a similar way, have them handy. Suitable for all levels. Facilitated by Anne Chan Click here to register, […]
Find out more »12:15 pm
Walking Groups | Mount Sinai
Murray St. Entrance Walkers for leisurely, scenic excursions, or join the Power Walkers for a more robust and brisk journey. Both groups blend health-focused exercises with rest intervals, enriching every walk with enjoyment and wellness benefits. Whether you're looking to begin your walking journey or elevate your fitness level, come find your pace with us […]
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