HIIT and Barre | Hennick Bridgepoint

Room 160 Auditorium/Lecture Theatre A

Short and sweet, this Tabata-style class will get you energized while elevating your heart rate. In this High-Intensity Interval Training (HIIT) and barre blend class, we pack a ton of work into a short session, making the class more effective, quick and engaging than time on the treadmill. The class is divided into work and rest intervals.

Facilitated by Meaux

Click here to register, or email [email protected].