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HIIT and Barre | Mount Sinai
October 26, 2023 @ 12:00 pm - 12:30 pm
Room 18-257
Short and sweet, this Tabata-style class will get you energized while elevating your heart rate. In this High-Intensity Interval Training (HIIT) class, we pack a ton of work into a short session, making the class more effective, quick and engaging than time on the treadmill. The class is divided into work and rest intervals.
Facilitated by Meaux
Click here to register, or email [email protected].