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Pilates | Mount Sinai
July 21, 2023 @ 12:00 pm - 1:00 pm
Room 18-257
Pilates unifies the mind, body and breath through series of movements. This builds strength and flexibility, leading to better posture, breathing, and balance – mentally and physically. This class is suitable for all levels.
Facilitated by Robin Styba
Click here to register or email [email protected].
Disclaimer: If you have any specific questions about a health matter or think you may have a medical condition, you should consult your doctor or other health-care provider. Please consult your doctor or other health-care provider before beginning any new physical activity or health regimes. Sinai Health will not assume any liability for participation in this voluntary activity.