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TAHSN Fitness Class: Strength and Conditioning | Virtual
April 22 @ 12:00 pm - 12:45 pm
|Recurring Event (See all)
An event every week that begins at 12:00 pm on Monday, repeating until June 24, 2024
In collaboration with Toronto Academic Health Sciences Network (TASHN), we’re pleased to offer additional virtual exercise classes through the next couple of months. Classes are open to people at Sinai Health, CAMH, SickKids and UHN. When signing in, add your hospital to your name to help us track participation (e.g., Sarah – Hennick Bridgepoint); camera is optional.
Strength and Conditioning
This class is designed to help you build strength and endurance using dumbbell and body weight exercises. Each class will focus on a range of muscle groups.
Available on Mondays from 12 to 12:45 p.m. until the end of June.
No registration necessary. Click here to join.