Afro-fusion Cardio | Hennick Bridgepoint
May 21 @ 12:00 pm - 1:00 pm
Room M.160 Auditorium / Lecture Theatre A
Vibrant and rhythmic, this Afro-fusion Cardio class combines lively African dance with high-energy cardiovascular exercise. Designed to elevate your heart rate while you groove to exhilarating beats, this class offers an effective and dynamic workout in a fun, engaging format. Experience a unique blend of dance and fitness, with each session structured around dance sequences and active recovery periods.
Facilitated by Faith Sodipo
Click here to register, or email [email protected].