TAHSN Fitness Class: Pilates Core | Virtual
May 22 @ 11:30 am - 12:00 pm
An event every week that begins at 11:30 am on Wednesday, repeating until June 26, 2024
In collaboration with Toronto Academic Health Sciences Network (TASHN), we’re pleased to offer additional virtual exercise classes through the next couple of months. Classes are open to people at Sinai Health, CAMH, SickKids and UHN. When signing in, add your hospital to your name to help us track participation (e.g., Sarah – Hennick Bridgepoint); camera is optional.
Pilates Core
This class specifically targets the “core” muscles including the abdominals, lower back, pelvis, and glutes. Using precise movements and breathing techniques, this workout will strengthen and condition your core.
Available on Wednesdays from 11:30 a.m. to 12 p.m. until the end of June.
No registration necessary. Click here to join.