All events for TAHSN Fitness Class: Pilates Core | Virtual

In collaboration with Toronto Academic Health Sciences Network (TASHN), we’re pleased to offer additional virtual exercise classes through the next couple of months. Classes are open to people at Sinai Health, CAMH, SickKids and UHN. When signing in, add your hospital to your name to help us track participation (e.g., Sarah – Hennick Bridgepoint); camera is optional. Pilates Core This class specifically targets the “core” muscles including the abdominals, lower back, pelvis, and glutes. Using precise movements and breathing techniques,…

In collaboration with Toronto Academic Health Sciences Network (TASHN), we’re pleased to offer additional virtual exercise classes through the next couple of months. Classes are open to people at Sinai Health, CAMH, SickKids and UHN. When signing in, add your hospital to your name to help us track participation (e.g., Sarah – Hennick Bridgepoint); camera is optional. Pilates Core This class specifically targets the “core” muscles including the abdominals, lower back, pelvis, and glutes. Using precise movements and breathing techniques,…

In collaboration with Toronto Academic Health Sciences Network (TASHN), we’re pleased to offer additional virtual exercise classes through the next couple of months. Classes are open to people at Sinai Health, CAMH, SickKids and UHN. When signing in, add your hospital to your name to help us track participation (e.g., Sarah – Hennick Bridgepoint); camera is optional. Pilates Core This class specifically targets the “core” muscles including the abdominals, lower back, pelvis, and glutes. Using precise movements and breathing techniques,…

In collaboration with Toronto Academic Health Sciences Network (TASHN), we’re pleased to offer additional virtual exercise classes through the next couple of months. Classes are open to people at Sinai Health, CAMH, SickKids and UHN. When signing in, add your hospital to your name to help us track participation (e.g., Sarah – Hennick Bridgepoint); camera is optional. Pilates Core This class specifically targets the “core” muscles including the abdominals, lower back, pelvis, and glutes. Using precise movements and breathing techniques,…

In collaboration with Toronto Academic Health Sciences Network (TASHN), we’re pleased to offer additional virtual exercise classes through the next couple of months. Classes are open to people at Sinai Health, CAMH, SickKids and UHN. When signing in, add your hospital to your name to help us track participation (e.g., Sarah – Hennick Bridgepoint); camera is optional. Pilates Core This class specifically targets the “core” muscles including the abdominals, lower back, pelvis, and glutes. Using precise movements and breathing techniques,…

In collaboration with Toronto Academic Health Sciences Network (TASHN), we’re pleased to offer additional virtual exercise classes through the next couple of months. Classes are open to people at Sinai Health, CAMH, SickKids and UHN. When signing in, add your hospital to your name to help us track participation (e.g., Sarah – Hennick Bridgepoint); camera is optional. Pilates Core This class specifically targets the “core” muscles including the abdominals, lower back, pelvis, and glutes. Using precise movements and breathing techniques,…