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Pilates | Mount Sinai
August 18, 2023 @ 12:00 pm - 1:00 pm
Room 18-257
Pilates unifies the mind, body and breath through series of movements. This builds strength and flexibility, leading to better posture, breathing, and balance – mentally and physically. This class is suitable for all levels.
Facilitated by Robin Styba
Click here to register, or email [email protected].