Supermarket Savvy | Virtual

Healthy eating starts in the supermarket. Even the best intentions to eat well are easily undermined by an unprepared, confused or hungry trip to the grocery store. In this session, participants will learn the foods to include on their grocery list, how to choose the best fresh and packaged foods, and how to stay organized after shopping to make balanced eating easy. This is a one-hour training session led by a registered dietitian who will provide practical takeaways.

Facilitated by TELUS Health

To register, email [email protected].