TAHSN Fitness Class: All-levels HIIT | Virtual
May 23 @ 12:00 pm - 12:45 pm
An event every week that begins at 12:00 pm on Thursday, repeating until June 27, 2024
In collaboration with Toronto Academic Health Sciences Network (TASHN), we’re pleased to offer additional virtual exercise classes through the next couple of months. Classes are open to people at Sinai Health, CAMH, SickKids and UHN. When signing in, add your hospital to your name to help us track participation (e.g., Sarah – Hennick Bridgepoint); camera is optional.
All-levels HIIT
A total body, heart pumping, aerobic and muscle conditioning workout. This interval based class combines full-body strength moves with cardio bursts designed to improve your endurance and clear your mind.
Available on Thursdays from 12 to 12:45 p.m. until the end of June.
No registration necessary. Click here to join.