TAHSN Fitness Class: Strong Yoga Flow | Virtual
May 8 @ 12:00 pm - 12:50 pm
An event every week that begins at 12:00 pm on Wednesday, repeating until June 26, 2024
In collaboration with Toronto Academic Health Sciences Network (TASHN), we’re pleased to offer additional virtual exercise classes through the next couple of months. Classes are open to people at Sinai Health, CAMH, SickKids and UHN. When signing in, add your hospital to your name to help us track participation (e.g., Sarah – Hennick Bridgepoint); camera is optional.
Strong Yoga Flow
This class focuses on providing a full-body workout through a Vinyasa flow. It invites you to challenge yourself through a practice that encourages strength building of all parts of the body.
Available on Wednesdays from 12 to 12:50 p.m. until the end of June.
No registration necessary. Click here to join.