TAHSN Fitness Class: The Unwind | Virtual
June 6 @ 8:00 pm - 8:50 pm
An event every week that begins at 8:00 pm on Thursday, repeating until June 27, 2024
In collaboration with Toronto Academic Health Sciences Network (TASHN), we’re pleased to offer additional virtual exercise classes through the next couple of months. Classes are open to people at Sinai Health, CAMH, SickKids and UHN. When signing in, add your hospital to your name to help us track participation (e.g., Sarah – Hennick Bridgepoint); camera is optional.
The Unwind
Melt away the tension of the day in this yin/restorative yoga class. Using techniques typically found in yin and restorative yoga classes as well as an incorporation of self-massage techniques, this class invites an exploration of various forms of release and relaxation.
Available on Thursdays from 8 to 8:50 p.m. until the end of June.
No registration necessary. Click here to join.