TAHSN Fitness Class: Yoga-Pilates Fusion | Virtual
May 3 @ 12:00 pm - 12:45 pm
An event every week that begins at 12:00 pm on Friday, repeating until June 28, 2024
In collaboration with Toronto Academic Health Sciences Network (TASHN), we’re pleased to offer additional virtual exercise classes through the next couple of months. Classes are open to people at Sinai Health, CAMH, SickKids and UHN. When signing in, add your hospital to your name to help us track participation (e.g., Sarah – Hennick Bridgepoint); camera is optional.
Yoga-Pilates Fusion
This class uses controlled movements to improve your flexibility, strength, and endurance. A Vinyasa class with emphasis on alignment, breathing, and developing core awareness.
Available on Fridays from 12 to 12:45 p.m. until the end of June.
No registration necessary. Click here to join.