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12:00 pm
Supermarket Savvy | Virtual
Healthy eating starts in the supermarket. Even the best intentions to eat well are easily undermined by an unprepared, confused or hungry trip to the grocery store. In this session, participants will learn the foods to include on their grocery list, how to choose the best fresh and packaged foods, and how to stay organized […]
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Yoga Flow | Mount Sinai
18th Floor Auditorium A 60-minute flow style class that focuses on movement and balance. Classes are prop free but some blocks and a strap or household items that can be used in a similar way, will be handy. Suitable for all levels. Facilitated by Anne Chan Click here to register, or email [email protected].
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