Events Search and Views Navigation
10:00 am
Chair Yoga | Virtual
Chair Yoga focuses on postures and practices that are beneficial for individuals who sit for longer periods of time. This session provides an opportunity to reduce tension and stress, while promoting mental and physical wellness. This practice combines breathing, movement, postures, mindfulness and relaxation. Facilitated by Evonne Sullivan To register, email [email protected].
Find out more »12:00 pm
Love Your Houseplants | Hennick Bridgepoint
Room M.160 Auditorium / Lecture Theatre A Join Jane Hayes from Garden Jane, and special guest Emma Rooney from Blooming Caravan, to celebrate our plant companions. Take a green micro-break with us, and find out how having plants around can support our well-being. Get Emma’s top tips for mindfully caring for your indoor plants. Watch […]
Find out more »TAHSN Fitness Class: Barre | Virtual
In collaboration with Toronto Academic Health Sciences Network (TASHN), we’re pleased to offer additional virtual exercise classes through the next couple of months. Classes are open to people at Sinai Health, CAMH, SickKids and UHN. When signing in, add your hospital to your name to help us track participation (e.g., Sarah – Hennick Bridgepoint); camera […]
Find out more »