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11:30 am
TAHSN Fitness Class: Pilates Core | Virtual
In collaboration with Toronto Academic Health Sciences Network (TASHN), we’re pleased to offer additional virtual exercise classes through the next couple of months. Classes are open to people at Sinai Health, CAMH, SickKids and UHN. When signing in, add your hospital to your name to help us track participation (e.g., Sarah – Hennick Bridgepoint); camera […]
Find out more »12:00 pm
TAHSN Fitness Class: Strong Yoga Flow | Virtual
In collaboration with Toronto Academic Health Sciences Network (TASHN), we’re pleased to offer additional virtual exercise classes through the next couple of months. Classes are open to people at Sinai Health, CAMH, SickKids and UHN. When signing in, add your hospital to your name to help us track participation (e.g., Sarah – Hennick Bridgepoint); camera […]
Find out more »3:30 pm
Pilates | Mount Sinai
18th Floor Auditorium Pilates unifies the mind, body and breath through a series of movements. This builds strength and flexibility, leading to better posture, breathing, and balance – mentally and physically. This class is suitable for all levels. Facilitated by Robin Styba Click here to register, or email [email protected].
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