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11:30 am
TAHSN Fitness Class: Pilates Core | Virtual
In collaboration with Toronto Academic Health Sciences Network (TASHN), we’re pleased to offer additional virtual exercise classes through the next couple of months. Classes are open to people at Sinai Health, CAMH, SickKids and UHN. When signing in, add your hospital to your name to help us track participation (e.g., Sarah – Hennick Bridgepoint); camera […]
Find out more »12:00 pm
TAHSN Fitness Class: Strong Yoga Flow | Virtual
In collaboration with Toronto Academic Health Sciences Network (TASHN), we’re pleased to offer additional virtual exercise classes through the next couple of months. Classes are open to people at Sinai Health, CAMH, SickKids and UHN. When signing in, add your hospital to your name to help us track participation (e.g., Sarah – Hennick Bridgepoint); camera […]
Find out more »Afro-fusion Cardio | Mount Sinai
18th Floor Auditorium Vibrant and rhythmic, this Afro-fusion Cardio class combines lively African dance with high-energy cardiovascular exercise. Designed to elevate your heart rate while you groove to exhilarating beats, this class offers an effective and dynamic workout in a fun, engaging format. Experience a unique blend of dance and fitness, with each session structured […]
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