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Pilates | Hennick Bridgepoint
December 20, 2023 @ 3:00 pm - 4:00 pm
Room M.160 Auditorium/Lecture Theatre A
Pilates unifies the mind, body and breath through a series of movements. This builds strength and flexibility, leading to better posture, breathing, and balance – mentally and physically. This class is suitable for all levels.
Facilitated by Anne Chan
Click here to register, or email [email protected].