Active Release Techniques
We use this patented technique to target the soft tissues of the body.
What we do
Active Release Techniques (ART) is a patented method that targets the soft tissues of the body, which includes muscles, tendons, ligaments, nerves and fascia.
During an ART session, the practitioner uses a combination of pressure and movement to break down scar tissue surrounding the soft tissues. This technique can help reduce pain and improve your range of motion.
Active release techniques can help treat a variety of conditions, including:
- Muscle, tendon, ligament, fascia and nerves issues
- Headaches
- Back pain
- Carpal tunnel syndrome
- Shin splints
- Shoulder pain
- Sciatica
- Plantar fasciitis
- Knee problems
- Tennis elbow
How to access our services
Contact us to make an appointment for one of our treatment services.
Rehab and Wellbeing Clinic
600 University Avenue
20th floor
See maps, directions and parking for Mount Sinai Hospital.
Phone: 416-619-5546
Fax: 416-619-5548
Email: Rehab and Wellbeing
Monday to Friday
8 a.m. to 6 p.m.