HIIT | Hennick Bridgepoint
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Short and sweet, this Tabata-style class will get you energized while elevating your heart rate.
In this High-Intensity Interval Training (HIIT) class, we pack a ton of work into a short session, making the class more effective, quick and engaging than time on the treadmill. The class is divided into work and rest intervals.
Facilitated by Meaux.
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Diversity, Inclusion and Wellness