Sinai Health Events

A Vinyasa class with emphasis on alignment, breathing and developing core…

Each class will focus on a range of muscle groups.Available on Mondays…

Learn how to perform safety checks, assess air pressure and flat tires,…

Available on Tuesdays from 12 to 12:50 p.m.No registration necessary. 

Available on Tuesdays and Thursdays from 2:15 to 2:35 p.m.No registration…

Using precise movements and breathing techniques, this workout will…