Sinai Health Events

Available on Tuesdays from 12 to 12:50 p.m. No registration necessary…

Available on Tuesdays and Thursdays from 2:15 to 2:35 p.m.No registration…

Using precise movements and breathing techniques, this workout will…

It invites you to challenge yourself through a practice that encourages…

Expect deep core activation, sculpted strength, improved posture and…

This vibrant workout features fast-paced rhythms and culturally rich music…

Additionally, cardio and core training provide a complete workout to build…

This interval based class combines full-body strength moves with cardio…

Available on Tuesdays and Thursdays from 2:15 to 2:35 p.m.No registration…

Expect deep core activation, sculpted strength, improved posture and…

A Vinyasa class with emphasis on alignment, breathing and developing core…

Each class will focus on a range of muscle groups.Available on Mondays…