HIIT | Hennick Bridgepoint
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Short and sweet, this Tabata-style class will energize us while elevating our heart rates.
In this High-Intensity Interval Training (HIIT) class, we pack a ton of work into a short session, making the class more effective, quick and engaging than time on the treadmill. The class is divided into work and rest intervals.
Location
Hennick Bridgepoint Hospital
Room M.160 Auditorium
Organizer
Workplace Wellness
More Information
Facilitated by Meaux