Meditation | Virtual

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The hands of a person sitting at a desk meditating in front of a closed laptop

Join Alexander for a calming virtual meditation session designed to help us ground, relax and reconnect with ourselves.

Through guided practices, we’ll learn techniques to quiet the mind, release stress and create space for balance and clarity in our day.

Facilitated by Alexander Kuntz (Registered Social Worker and Meditation Teacher).

Location

Online

Organizer

People Experience