Sinai Health Events

Each class will focus on a range of muscle groups.Available on Mondays…

Join us at the expo in person or tune in via livestream. We'll explore…

SpeakerNaheed Dosani, MSC, MD, CCFP(PC), FCFP, BSc Palliative Care…

Available on Tuesdays from 12 to 12:50 p.m. No registration necessary…

Available on Tuesdays and Thursdays from 2:15 to 2:35 p.m.No registration…

Using precise movements and breathing techniques, this workout will…

Expect deep core activation, sculpted strength, improved posture and…

It invites you to challenge yourself through a practice that encourages…

Participants will explore different collage techniques using materials…

Additionally, cardio and core training provide a complete workout to build…

Drop by for a visit with some adorable furry friends, enjoy some purrs,…

This interval based class combines full-body strength moves with cardio…