Sinai Health Events

Browse a wide-range of events held for our people at Sinai Health.

Upcoming events

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A woman performs a pilates exercise using an exercise band
Sep 17, 2025
Using precise movements and breathing techniques, this workout will…
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People walk the labyrinth outside Hennick Bridgepoint hospital
Sep 17, 2025
This vibrant workout features fast-paced rhythms and culturally rich music…
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The hands of a person rolling up a blue yoga mat
Sep 17, 2025
It invites you to challenge yourself through a practice that encourages…
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A woman lifts two orange dumbbells
Sep 17, 2025
Additionally, cardio and core training provide a complete workout to build…
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A woman lifts two orange dumbbells
Sep 18, 2025
This interval based class combines full-body strength moves with cardio…
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A woman performs a pilates exercise using an exercise band
Sep 18, 2025
Available on Tuesdays and Thursdays from 2:15 to 2:35 p.m.No registration…
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The hands of a person rolling up a blue yoga mat
Sep 19, 2025
A Vinyasa class with emphasis on alignment, breathing and developing core…
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A woman lifts two orange dumbbells
Sep 22, 2025
Each class will focus on a range of muscle groups.Available on Mondays…
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The hands of a person sitting at a desk meditating in front of a closed laptop
Sep 22, 2025
Through guided practices, we’ll learn techniques to quiet the mind,…
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A group of people sits in an auditorium and applauds.
Sep 23, 2025
The session aims to help demystify Indigenous cultural practices by…
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A woman performs a pilates exercise using an exercise band
Sep 23, 2025
Available on Tuesdays from 12 to 12:50 p.m.No registration necessary. 
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A woman performs a pilates exercise using an exercise band
Sep 23, 2025
Available on Tuesdays and Thursdays from 2:15 to 2:35 p.m.No registration…
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A woman performs a pilates exercise using an exercise band
Sep 24, 2025
Using precise movements and breathing techniques, this workout will…
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The hands of a person rolling up a blue yoga mat
Sep 24, 2025
It invites you to challenge yourself through a practice that encourages…
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A paintbrush adds red paint to a water colour painting
Sep 24, 2025
Explore the ancient use of crystals for healing, learn about different…
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A woman lifts two orange dumbbells
Sep 24, 2025
Additionally, cardio and core training provide a complete workout to build…
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A woman lifts two orange dumbbells
Sep 25, 2025
This interval based class combines full-body strength moves with cardio…
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A group of people in scrubs sits at a table in a classroom
Sep 25, 2025
Join us for our first installment of the Research 101 learning series…
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A woman performs a pilates exercise using an exercise band
Sep 25, 2025
Available on Tuesdays and Thursdays from 2:15 to 2:35 p.m.No registration…
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A seated audience listens to a person giving a presentation
Sep 26, 2025
We invite participation from professionals interested in high performance…
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A group of people sits in an auditorium and applauds.
Sep 26, 2025
The session aims to help demystify Indigenous cultural practices by…
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The hands of a person rolling up a blue yoga mat
Sep 26, 2025
A Vinyasa class with emphasis on alignment, breathing and developing core…
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A paintbrush adds red paint to a water colour painting
Sep 26, 2025
Explore the ancient use of crystals for healing, learn about different…
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A physician presents a case to four other health-care providers
Sep 29, 2025
TopicBuilding a foundation to identify and address systemic racism in…
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A woman lifts two orange dumbbells
Sep 29, 2025
Each class will focus on a range of muscle groups.Available on Mondays…
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A woman performs a pilates exercise using an exercise band
Sep 30, 2025
Available on Tuesdays from 12 to 12:50 p.m.No registration necessary. 
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A woman performs a pilates exercise using an exercise band
Sep 30, 2025
Available on Tuesdays and Thursdays from 2:15 to 2:35 p.m.No registration…
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A woman performs a pilates exercise using an exercise band
Oct 1, 2025
Using precise movements and breathing techniques, this workout will…
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The hands of a person rolling up a blue yoga mat
Oct 1, 2025
It invites you to challenge yourself through a practice that encourages…
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A woman lifts two orange dumbbells
Oct 1, 2025
Additionally, cardio and core training provide a complete workout to build…
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A woman lifts two orange dumbbells
Oct 2, 2025
This interval based class combines full-body strength moves with cardio…
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A woman performs a pilates exercise using an exercise band
Oct 2, 2025
Available on Tuesdays and Thursdays from 2:15 to 2:35 p.m.No registration…
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The hands of a person rolling up a blue yoga mat
Oct 3, 2025
A Vinyasa class with emphasis on alignment, breathing and developing core…
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A woman lifts two orange dumbbells
Oct 6, 2025
Each class will focus on a range of muscle groups.Available on Mondays…
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A forest with sunlight peaking through the trees
Oct 7, 2025
Sinai Health people, patients and family caregivers are invited to step…
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A woman performs a pilates exercise using an exercise band
Oct 7, 2025
Available on Tuesdays from 12 to 12:50 p.m.No registration necessary. 
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A forest with sunlight peaking through the trees
Oct 7, 2025
Sinai Health people, patients and family caregivers are invited to step…
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A woman performs a pilates exercise using an exercise band
Oct 7, 2025
Available on Tuesdays and Thursdays from 2:15 to 2:35 p.m.No registration…
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A woman performs a pilates exercise using an exercise band
Oct 8, 2025
Using precise movements and breathing techniques, this workout will…
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The hands of a person rolling up a blue yoga mat
Oct 8, 2025
It invites you to challenge yourself through a practice that encourages…
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A forest with sunlight peaking through the trees
Oct 8, 2025
Sinai Health people, patients and family caregivers are invited to step…
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A woman lifts two orange dumbbells
Oct 8, 2025
Additionally, cardio and core training provide a complete workout to build…
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A forest with sunlight peaking through the trees
Oct 9, 2025
Sinai Health people, patients and family caregivers are invited to step…
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A woman lifts two orange dumbbells
Oct 9, 2025
This interval based class combines full-body strength moves with cardio…
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A woman performs a pilates exercise using an exercise band
Oct 9, 2025
Available on Tuesdays and Thursdays from 2:15 to 2:35 p.m.No registration…
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The hands of a person rolling up a blue yoga mat
Oct 10, 2025
A Vinyasa class with emphasis on alignment, breathing and developing core…
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A forest with sunlight peaking through the trees
Oct 10, 2025
Sinai Health people, patients and family caregivers are invited to step…
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A woman lifts two orange dumbbells
Oct 13, 2025
Each class will focus on a range of muscle groups.Available on Mondays…
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A woman performs a pilates exercise using an exercise band
Oct 14, 2025
Available on Tuesdays from 12 to 12:50 p.m.No registration necessary. 
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A woman performs a pilates exercise using an exercise band
Oct 14, 2025
Available on Tuesdays and Thursdays from 2:15 to 2:35 p.m.No registration…
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A woman performs a pilates exercise using an exercise band
Oct 15, 2025
Using precise movements and breathing techniques, this workout will…
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The hands of a person rolling up a blue yoga mat
Oct 15, 2025
It invites you to challenge yourself through a practice that encourages…
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A woman lifts two orange dumbbells
Oct 15, 2025
Additionally, cardio and core training provide a complete workout to build…
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A woman lifts two orange dumbbells
Oct 16, 2025
This interval based class combines full-body strength moves with cardio…
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A woman performs a pilates exercise using an exercise band
Oct 16, 2025
Available on Tuesdays and Thursdays from 2:15 to 2:35 p.m.No registration…
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The hands of a person rolling up a blue yoga mat
Oct 17, 2025
A Vinyasa class with emphasis on alignment, breathing and developing core…
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A seated audience listens to a person giving a presentation
Oct 20, 2025
Featured cores: Network Biology Collaborative Centre (NBCC)…
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A woman lifts two orange dumbbells
Oct 20, 2025
Each class will focus on a range of muscle groups.Available on Mondays…
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A woman performs a pilates exercise using an exercise band
Oct 21, 2025
Available on Tuesdays from 12 to 12:50 p.m.No registration necessary. 
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A woman performs a pilates exercise using an exercise band
Oct 21, 2025
Available on Tuesdays and Thursdays from 2:15 to 2:35 p.m.No registration…
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A woman performs a pilates exercise using an exercise band
Oct 22, 2025
Using precise movements and breathing techniques, this workout will…
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The hands of a person rolling up a blue yoga mat
Oct 22, 2025
It invites you to challenge yourself through a practice that encourages…
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A woman lifts two orange dumbbells
Oct 22, 2025
Additionally, cardio and core training provide a complete workout to build…
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A woman lifts two orange dumbbells
Oct 23, 2025
This interval based class combines full-body strength moves with cardio…
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A group of people sits in an auditorium and applauds.
Oct 23, 2025
Whether you're planning for children later or still deciding what’s right…
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A woman performs a pilates exercise using an exercise band
Oct 23, 2025
Available on Tuesdays and Thursdays from 2:15 to 2:35 p.m.No registration…
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The hands of a person rolling up a blue yoga mat
Oct 24, 2025
A Vinyasa class with emphasis on alignment, breathing and developing core…
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A seated audience listens to a person giving a presentation
Oct 25, 2025
The 2025 theme, “Patient Experience and Recovery From Childbirth,” will…
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A woman lifts two orange dumbbells
Oct 27, 2025
Each class will focus on a range of muscle groups.Available on Mondays…
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A woman performs a pilates exercise using an exercise band
Oct 28, 2025
Available on Tuesdays from 12 to 12:50 p.m.No registration necessary. 
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A woman performs a pilates exercise using an exercise band
Oct 28, 2025
Available on Tuesdays and Thursdays from 2:15 to 2:35 p.m.No registration…
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A woman performs a pilates exercise using an exercise band
Oct 29, 2025
Using precise movements and breathing techniques, this workout will…
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The hands of a person rolling up a blue yoga mat
Oct 29, 2025
It invites you to challenge yourself through a practice that encourages…
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A woman lifts two orange dumbbells
Oct 29, 2025
Additionally, cardio and core training provide a complete workout to build…
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A woman lifts two orange dumbbells
Oct 30, 2025
This interval based class combines full-body strength moves with cardio…
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A woman performs a pilates exercise using an exercise band
Oct 30, 2025
Available on Tuesdays and Thursdays from 2:15 to 2:35 p.m.No registration…
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The hands of a person rolling up a blue yoga mat
Oct 31, 2025
A Vinyasa class with emphasis on alignment, breathing and developing core…
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A woman lifts two orange dumbbells
Nov 3, 2025
Each class will focus on a range of muscle groups.Available on Mondays…