Pilates | Mount Sinai

to
Image
A woman performs a pilates exercise using an exercise band

Pilates unifies the mind, body and breath through a series of movements.

This builds strength and flexibility, leading to better posture, breathing and balance—mentally and physically. This class is suitable for all levels. 

Facilitated by Robin Styba.

Location

Mount Sinai Hospital
18th Floor Auditorium

Organizer

People Experience