TAHSN Fitness Class: Strong Yoga Flow | Virtual

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Image
The hands of a person rolling up a blue yoga mat

This class focuses on providing a full-body workout through a Vinyasa flow. It invites you to challenge yourself through a practice that encourages strength building of all parts of the body.

Available on Wednesdays from 12 to 12:30 p.m.

No registration necessary. 

Location

Webex

Organizer

Diversity, Inclusion and Wellness

More Information

In collaboration with Toronto Academic Health Sciences Network (TAHSN), we’re pleased to offer additional virtual exercise classes.

Classes are open to people at Sinai Health, CAMH, SickKids and UHN. When signing in, add your hospital to your name to help us track participation (e.g., Sarah – Hennick Bridgepoint); camera is optional.